My body was telling me to sleep so it's a rest day for me. We have to listen to signs and act upon them.
Last night, while attending a conference, I hear such a great message. A piece of that message was about forgiveness. So, today, I am focusing on forgiveness.
Forgiveness does not mean you forget.
It means you understand the actions.
It means not to be so hard on yourself all the time.
It's ok to cry, scream, stress, laugh, and repeat.
Today I challenge you to forgive yourself for something you have been hard on yourself about.
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