Sunday, June 29, 2014

Les Mills Combat 8 Week Transformation

So I started my Les Mills Combat Journey May 2014. I was a little nervous of this program and would I really like it?

Well- let me tell you- it took about 3 minutes into it and I was HOOKED! Dan and Rachel and the crew made it fun, doable, challenging, and occasionally made me laugh.

Throughout the journey I learned a few things:
1. I am tough (when I need to be)
2. I can try anything atleast once
3. Jump Kicks are scary at first but then are addicting once you get it!
4. Waking up at 4:30am to do a 60 minute workout- Loved it with this program- made me feel strong from the moment I woke up!
5. Don't be afraid- you truly don't know what you can do unless you try!

Here is my transformation!

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