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Monday, September 30, 2013
T25 day 2
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Repeated day 1. Had a hard time with shoes on yesterday! So today I did the Alpha Cardio 25 minutes without footwear and loved it!
Sunday, September 29, 2013
Are you ready to join an amazing group of people that have the same goals as you?
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Friday, September 27, 2013
On FIRE on FRIDAY!
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Today was my last Cardio workouts through the Turbofire 12 week Challenge. NICE LONG STRETCH tomorrow! Happy Friday everyone!
Thursday, September 26, 2013
Fabulously Fit For Fall- will you be?
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Want to try Shakeology for a couple dollars?
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Easy grab and go snack
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Granny Smith Apple Emerald 100 Calorie Pack Almonds Snack under 200 calories
Snickerdoodle
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Snickerdoodle Shakeology Scoop of Vanilla Shakeology 8 oz almond milk- unsweetened 2 tsp cinnamon 1 tsp natural peanut butter 1 tsp va...
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