Have you ever wanted something so bad you just can't wait to get it? My passion right now is personal happiness and I have found out tha...

So when I started looking into options of health and fitness I was introduced to Shakeology. So- as with anything- I said to myself-...

I was in a funk today. Don't know why Mondays are like that. I was so sore from yesterdays double I didn't do my workout first thin...

JOIN MY SEPTEMBER 9th Challenge Group! Only 2 spots left!

Doubled up my workouts today! Have a great Sunday. Remember the only regret is not trying!

In 47 days I have changed my habits, gone through some hard moments, but also some rewarding ones too. Pictures is a way I can verify to m...