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Sunday, July 13, 2014

21 Day Fix end to week 2

I keep asking myself: why did I chose this time of year to do this program? 4th of July parties, local township fair, fireworks/s'mores, and another local carnival- all during the simple 21 days!
But hey- if I can stick with it during busy, fried food, and unclean eating times- then I can do it any time!

Week two is coming to an end. I am enjoying this program! Definitely simple, takes the stress out of "what to eat today", and I am noticing not only strength and progression with my workouts but also with my eating.

Here's to the final week!


Monday, July 7, 2014

Clean eating steak marinade




Clean Eating Flank Steak Marinade

1lb Flank Steak
1/4 cup balsamic vinegar
1 TBSP worcestershire sauce
1 TBSP Raw Honey
Pinch of Garlic Powder

Mix all well with a whisk

Marinade 4-24 hours depending on strength of taste desired!

Sunday, July 6, 2014

21 Day Fix Week 2 Meal Plan

Week 1 Done! Now to Week 2.
Now that I have the hang of it- planning and prepping is easy! Honestly it took me only 1 hour to completely understand the program and plan.

Here is Week 2's Meal Plan and I am already seeing results on and off the scale!