T25 day 2

Repeated day 1. Had a hard time with shoes on yesterday!

So today I did the Alpha Cardio 25 minutes without footwear and loved it!

Are you ready to join an amazing group of people that have the same goals as you?

On FIRE on FRIDAY!

Today was my last Cardio workouts through the Turbofire 12 week Challenge. 

NICE LONG STRETCH tomorrow!

Happy Friday everyone!

Fabulously Fit For Fall- will you be?

Want to try Shakeology for a couple dollars?

Easy grab and go snack

Granny Smith Apple

Emerald 100 Calorie Pack Almonds

Snack under 200 calories

Snickerdoodle

Snickerdoodle Shakeology

Scoop of Vanilla Shakeology
8 oz almond milk- unsweetened
2 tsp cinnamon
1 tsp natural peanut butter
1 tsp vanilla extract
1 tsp agave nectar