Friday, August 30, 2013
Ever want something so bad?
Have you ever wanted something so bad you just can't wait to get it? My passion right now is personal happiness and I have found out that only I have control over it! If you want something- GO FOR IT! All you have to lose is regret of not trying!
Wednesday, August 28, 2013
Tuesday, August 27, 2013
What is this Shakeology stuff???
So when I started looking into options of health and fitness I was introduced to Shakeology. So- as with anything- I said to myself-----whats the gimmic with it? Buy it, drink it, and I will lose 100 pounds!?!?! So- I said to myself that I would try it for a month (that is the supply it comes in). After a few days, I felt less bloated, more energetic, and my skin was clearer! I felt full throughout the day because it stabilized my blood sugar and I wasn't SUGAR high and then SUGAR low! I truly think because of Shakeology- my migraines have subsided because of my sugar control.
Even better......
Why can it be the healthiest meal of the day and also TASTE SO GOOD! Want to know what Shakeology is all about? I have been drinking it for 1.5 years and have found I have clearer skin, softer hair, stronger/longer nails, and have more energy to survive my day (even more than with coffee!) Check it out~!
http://myshakeology.com/
Monday, August 26, 2013
Mondays are always rough....
I was in a funk today. Don't know why Mondays are like that. I was so sore from yesterdays double I didn't do my workout first thing this morning.BIG MISTAKE!
So Instead-I came home from work, went right to my workout clothes, went to the basement and pushed play. I am so glad I did. 45 minutes of PURE HARDWORK!
Sunday, August 25, 2013
Doubled up DAY
Doubled up my workouts today! Have a great Sunday. Remember the only regret is not trying!
Just 47 days
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